Use nature as your gym.
Nikki Fogden-Moore, 'The Vitality Expert', specialises in private coaching for high achievers to bring business and personal vitality to life. Engaging in next level thinking to create harmony and purpose. She runs tailored corporate vitality programs, writes regularly for several business magazines, was the head trainer for Women’s Health and Fitness Magazine for over four years and has been running private, corporate, boardroom retreats and ultimate vitality leadership programs for over a decade internationally.
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