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Sophie Gallagher

Life writer, HuffPost UK

Sophie Gallagher is a life writer at HuffPost UK

7 Ways To Keep A Sleep Routine During School Holidays

For parents one of the best things about holidays is catching up on much-needed rest. But for children, going to bed late and then sleeping in for hours on end can be really disruptive to the sleep ro...
09/07/2017 11:48 PM AEST

Your Gut Bacteria Really Do Affect Your Emotions

We all know that a hungry stomach can lead to the dreaded feeling of hanger, but it seems that our gut may have much more of an impact on our emotions than we previously realised. A new study looked...
04/07/2017 9:46 PM AEST