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Tami Roos

Author and meditation facilitator

Tami Roos is an author and meditation facilitator.
To Worry Or

To Worry Or Not

Have you ever found yourself in the position where something that you have often spoken about or believed in gets tested to the limits? A bit like 'put your money where your mouth is'? This is exa...
03/06/2016 12:22 PM AEST
Be The Shutterstock

Be The Solution

Finding a solution requires the right mindset -- a conscious decision that you will do your best to contribute to a positive outcome (solution) rather than contribute to a negative outcome (problem)....
16/02/2016 1:14 PM AEDT
Why Everyone Has A Hero

Why Everyone Has A Hero Within

There is a place within each and every one of us that stores a hidden well. The power of this hidden well gives us the ability to rise above ordinary, day-to-day situations within an instant if called...
11/01/2016 11:45 AM AEDT
A Daily Dose Of

A Daily Dose Of Gratitude

It's official -- December is here and with that the mad dash towards the close of the year and the many different holiday festivities you have planned. You may be experiencing excitement with the bui...
08/12/2015 11:44 AM AEDT
Take Time Out For

Take Time Out For Yourself

Seeking to find balance and calm in our lives is an ongoing quest in the 21st century. We are 'on' like never before and many of us believe that even if we did want to get off the "merry-go-round" tha...
29/10/2015 8:48 AM AEDT
It's Time To Be Happy Not

It's Time To Be Happy Not Crappy

On a recent trip to the United States I had the pleasure of sharing a taxi back to the airport with a girlfriend. During the short car ride we were engaging with the driver, who had lived in the area...
22/09/2015 1:53 PM AEST
Australians Don't Know How To Take A

Australians Don't Know How To Take A Compliment

There are obvious cultural differences between Australia and the U.S. and then there are those that are more subtle. I've learned since moving here 22 years ago that many Australians find it difficult to receive compliments or pat themselves on the back for a job well done. But why?
21/08/2015 9:11 AM AEST