This article exists as part of the online archive for HuffPost Australia, which closed in 2021.

26 Bodyweight Exercises You Can Do At Home

No equipment required.
All you need is your body and the floor.
Stockbyte
All you need is your body and the floor.

Wanna work out but don't have a gym membership? Good news -- you can do a full body workout in your bedroom or living room.

A range of ski jumps, planks, heel touches, mountain climbers, leg raises and pushups will work your whole body.

Below we take you through each move, step by step.

Happy training!

Cash Net USA

Infographic by CashNet USA.

Click below to follow HuffPost Australia on Snapchat!

Close
This article exists as part of the online archive for HuffPost Australia. Certain site features have been disabled. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.