The 'Whip My Hair' singer also spoke of the shame, sadness and confusion she sometimes feels when she's upset.
How your favourite morning beverage could be messing with your mental health.
Which foods to put on your breakfast plate — and which to avoid — if you want to calm your stress.
Do job scenarios keep invading your subconscious? Dream experts explain why it happens even more during the coronavirus pandemic.
Yes, working out can improve mental health, but what about when fitness is causing the stress? Here's some advice.
You don't need Marie Kondo to save you.
We're dealing with a lot of uncertainty right now, which causes anxiety. Here are some ways the pros cope.
The actor revealed in a recent podcast that he had panic attacks on set and, at one point, wasn't sure that acting was "the right thing for me."
What’s worrying parents most as face-to-face teaching resumes in Australia amid COVID-19.
COVID-19 is messing with everyone's mental health. Here are subtle signs it's affecting yours, plus advice on how to cope.