HuffPost Australia closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact

bowel health

The average adult needs around 30 grams of fibre each day.
And everything else you need to know about your bowel movements.
Flying can leave you feeling bloated and constipated, particularly if your food routine has been disrupted by crossing time
The answers to the questions you're too embarrassed to ask.
Because we all want to know.