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Cook

The Very Real Psychological Benefits Of Cooking For Other People

A little altruism can go a long way.
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Craving Something Sweet? Try These 7 Easy, Healthy Desserts

And fruit salad or two squares of dark choccy doesn't count.
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12 Everyday Foods That Contain Magnesium

Magnesium aids energy and sleep, plus helps regulate our response to stress and anxiety. Here are 12 everyday foods that contain magnesium
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Americans Don't Use Egg Cups And People Can't Cope With This

"we did not go through 300 MILLION YEARS OF EVOLUTION to have an egg just roll around on a f*cking plate"
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Activated Nuts: Are They Really Better For You?

Health experts weigh in on the popular food trend.
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Is Eating Before Bed Good Or Bad?

Health experts take a look at the arguments for and against.
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What To Eat (And Drink) When You Have Gastro

Just remember 'BRAT' and rehydration.
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How To Celebrate Your Birthday As A Grown Up

Having to plan an event yourself is filled with all kinds of pressure.
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8 Delicious Ways To Use Tahini (That Isn't Hummus)

Once you start using tahini, you'll get hooked.
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Here's Exactly What To Eat Before A Race

To help you get the most out of your big event.
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