diet and health
And we don't mean eat salad every day.
Not all calories are created equal.
Calorie counting is a misleading, unsustainable method.
We need to start being role models.
Yo-yo dieting and restrictive eating are typically to blame.
It's never too late to start.
Carbs are not the devil.
Lethargy, acne and constantly getting sick can all be symptoms.
The classic lunch item may be contributing to a generally less healthy diet, a new study suggests.