Many of us are guilty of believing these.
For the last time, fruit is NOT unhealthy.
Does it really work in the long term?
Let's settle the confusion.
For the last time, carbs are NOT the devil.
Carbs are not the devil.
We found out if the trend is a myth or miracle.
Wishful thinking or fact?
Often they are too high in sugar, salt and fat.
If only weight loss was this easy.