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food myths

Plus how to feel full more quickly.
Does craving chips indicate that your body needs salt?
The diet reportedly helps with weight loss and digestion.
Does bubblegum really take seven years to digest?
Plus salt myths and tips everyone should know.
Often they are too high in sugar, salt and fat.
We've all heard it: drinking green tea and eating chilli is fat burning. It's music to the ears of every person trying to