HuffPost Australia closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

hydration

The amount depends on your body size, activity level and the weather.
You can stop obsessing over eight glasses a day now, k?
Oops.
The answers to the questions you're too embarrassed to ask.
veryone has been told that you’re supposed to drink eight glasses of water a day, and while that’s still up for debate, there’s
Derek Zoolander put it best when he said "water is the essence of wetness". Fact is, the human body is made up of about 60
2. You need eight glasses of water a day -- Depends “It definitely depends -- I like to think this is approximately true