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mental wellbeing

Let's show respect for the people whose lives we are debating.
The study also uncovered that one in three (33%) patients said that diabetes got in the way of them or a family member doing
Even if you think you’re keeping your emotions under wraps, new research suggests the language you use could reveal when
There seems to be an inverse correlation between an out-of-control world and the pursuit of personal control.
When understood and used in the right way, your overthinking can be a strength instead of a weakness.
Getting a good night’s sleep has a greater impact on our happiness than getting a significant pay rise. That’s according
The Turkish word keyif translates simply as “pleasure”, but the tradition of keyif centres on feeling present and shares
When you’re feeling stressed it can be temping to open a bottle of wine and drink away the day’s problems in front of the
Also on HuffPost But that’s not to say it came easy to Hughes. In every challenge she’s undertaken, her mental strength has
Also on HuffPost Harvey wrote on Facebook: “I read that science shows for every bad reaction, it takes five positive reactions