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nutrition

Which foods to put on your breakfast plate — and which to avoid — if you want to calm your stress.
Whether it’s hot water with lemon, tea or Bulletproof coffee, find out what’s worth a sip and what you should pour down the drain.
The ingredients to eat (and those to avoid) when you're trying to get a handle on stress.
Interest in a plant-based diet is high due to coronavirus-related meat shortages, personal health, and more. Here's what to expect if you switch.
Experts dish on the effects of eating red meat every day and how it can impact on your health long term.
Vitamin C tablets are the worst offenders when it comes to making people nauseous, or even physically sick.
Sadly for U.S. veg-heads, the “McVegan” is currently only in Finland.
The easy way to spring clean your diet.