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self-care

One in five people feel hopeless because of the pandemic, new figures show. Don’t keep it to yourself.
Our editors share what's keeping them calm, productive and entertained during coronavirus social distancing.
Salon professionals advise against at-home dye jobs. But if you absolutely must, here are the products they recommend to do it well.
Home because of the coronavirus? Use these experts tips and video tutorials to trim long hair, curly hair, short hair and bangs.
The simple act of nudging arms with a fellow human being can have a big impact on wellbeing, say therapists.
Therapists tell us how we can maintain some form of control – no matter how big or small – in our lives.
Social media might offer inspiration towards living a clean, healthy lifestyle, but wellness is a lifelong journey and a commitment to a holistic way of living.
Presented by Endeavour College
Drinking has been popularized as a form of self-care for exhausted parents. The only problem is, it's not.
"I had a birthday cake to bake and Easter baskets to build. I had responsibilities and deadlines. I didn’t have time for this."
After all, every parent deserves some "me" time.