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self-control

What You Actually Need To Change A Bad Habit (Hint: It's Not Willpower)

We've been taught that self-control helps you reach a goal. Experts say these methods are better.
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End Your Child's Self-Control Struggle with These Two Simple Words

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You Probably Have More Self-Control Than Science Has Led You To Believe

New research is poking holes in old studies about willpower.
By Stephanie Pappas, Live Science

This Brain Hack Can Improve Your Willpower

Psychologist Susan David explains how we can enhance our self-control.
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Have American Parents Got It All Backwards?

Though parents around the world have the same goals, American parents like me (despite our very best intentions) have gotten it all backwards.
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