HuffPost Australia closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

wellbeing

There’s no doubt that the internet and how we access it has changed the way we think, do business, communicate and innovate
There's nothing more Australian than having a cold beer and a sausage sandwich to celebrate our national day, but there's nothing fun about the hangover that comes with it the next morning.
Who doesn't need a confidence quick fix every now and then? Confidence is one of the key traits that will help you build
I could have followed my psychologist's advice. I could have become a lesser version of myself. A less real, less honest, less feeling, less bleeding version of myself. But if I had done that, I would've taken the essence of who I am and traded it for a cheap imitation.
In recent times, people are focused on failure. On how it is healthy to fail and to admit to failing. While it is good to
Ah, summer holidays. Endless days filled with sunshine, bare feet, hide and seek and icy-poles. Oh wait, it’s 2015. Summer
A new report examining the hidden costs of asthma has found the disease is costing Australians $28 billion per year, with
One in two teenagers suffer from the fear of missing out according to the annual stress and wellbeing survey conducted by
Australians are reporting lower levels of personal wellbeing, higher levels of stress, depression and anxiety symptoms, and
Some people spend their whole lives trying to find happiness. Well, that quest just got a lot quicker, with new research