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Do you loathe spin classes? Are you utterly bored by the treadmill? You may want to blame your personality, and you wouldn’t
This month's top 10 list draws heavily from the Top 40 chart and club scene. While this reliance on pop tunes and big beats
For Sydney-based personal trainer Simon Margheritini there's no such thing as a good cheat day. "It's definitely not something
Some days, working out really does feel like work. Your legs are heavy, every breath feels more like a gasp and you have
February's top picks play more like summer workout mix than a winter one -- thanks to a wealth of pop and dance favorites
Unless you're Michelle Bridges and Steve 'Commando' Willis, exercising as a couple might not be on your list of top fun things
Do you tune into "Keeping Up With The Kardashians" when you're sweating on the stairclimber, or do you interval train on
Video by Tom Compagnoni Gym memberships are great and group classes are awesome, though they are not for everyone. One alternative