workouts

Khloe Kardashian only recently confirmed she’s expecting her first child
Because being on your feet just isn't for everyone.
Every time the group convenes in the library do five standing knee crunches on each side. ’Buffy the Vampire Slayer’ is celebrating
Your stressful week has nothing on this sequence.
These give a whole new meaning to "twist and shout."
Glutes are the biggest muscle set in your body.
Emily Skye F.I.T The Queenslander created an online fitness empire after using exercise to overcome some personal struggles
Admit it: Sometimes it's fairly easy to talk yourself out of going to the gym. Of course you always should squeeze in exercise
Do you tune into "Keeping Up With The Kardashians" when you're sweating on the stairclimber, or do you interval train on
You're not alone if, now that the silly season is done and dusted, you're looking to discover your missing abdominal muscles