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The 'Pitch Perfect' actor hit the gym with trainer to the stars Gunnar Peterson.
She gets sparkling clean results, raising the question just how often should you wash pillows anyway?
From COVID-19 fitness tips to her journey reconciling with her cultural heritage, Brooke speaks candidly with HuffPost.
Instead of coaxing yourself through workouts you hate, try figuring out fitness routines that actually feel good.
Yes, working out can improve mental health, but what about when fitness is causing the stress? Here's some advice.
The workout routine was meant to be a tribute to George Floyd but featured the image of a kneeling man and the words “And don’t you dare lay down."
Summer is coming. Read this guidance on Covid-19 and pools, beaches, hot tubs and water parks.
Slow down those anxious thoughts with child's pose.
Experiencing insomnia during the pandemic? Stress dreams? This expert advice is for you.
After leaving fans swooning over his chiseled bod, the actor called on pals Jake Gyllenhaal and Ryan Reynolds to follow suit.