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“It is an illness, a cancer of the mind,” wrote James Middleton, the Duchess of Cambridge’s younger brother.
In September, I started spiraling with anxiety at work. I was having a tough home life, two projects at work were going wrong
The type of coffee you drink can affect your entire day as it influences your blood pressure, heart rate and breathing.
Experts explain the most common reasons you're hitting a plateau and what to do.
The condition can lead to inflammation and abnormal muscle function.
The actor explains how mental health is just as important as physical health.