6 Ways To Stay Motivated To Hit Your Workout Goals

11/01/2016 7:33 PM AEDT | Updated January 11, 2016 19:33
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Have you ever started a workout regimen only to get a little bit into it and then suddenly not have time, energy or interest? But at the same time, you really want to improve your health, appearance and fitness. As with most goals, you'll succeed only by persevering when the going gets tough.

Read the full story at The Huffington Post.

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