When it comes to being a healthier and happier you, sometimes you need some inspiration from the stars.
From body positive motivators to celebrities who lose (or put on) weight for roles, this year we saw some dramatic body transformations from some of our favourite stars.
Advertisement
Of course, things like weight loss and building muscle mass are not over-night-fixes, and while celebrities do have all the resources to workout and eat healthy all the time, some of these stars below also share their honest experiences. (And trust us, you'll be able to relate).
Below are 12 celebs who changed their bodies in 2016.
%MTSlideshow-236SLIDEEXPAND%