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diet
Diet culture creates a toxic relationship with food and exercise. This advice can help you break free from it all.
Interest in a plant-based diet is high due to coronavirus-related meat shortages, personal health, and more. Here's what to expect if you switch.
Just remember, it's a transition, not a marathon.
This effective eating plan is a happier, healthier approach to food.
Here's how the popular, low-carb eating plan affects you both physically and mentally.
"He was wasting away," Jada Pinkett Smith said.
Even if our diet and exercise levels remain the same, we're still likely to gain weight as we age. A new study explains why.
Yep, bread can be healthy.
Looking at you, broccoli.
And, you know, get things moving again.