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This year's London Marathon is fast approaching (23 April) and participants are psyching up for 26.2 miles of blood, sweat, tears and cheers. More than 50,000 runners are expected to take part in this...
Serena Williams doesn't need a reason to post a swimsuit pic. She can do it whenever she damn well pleases. The greatest tennis player of all time uploaded a photo of herself in a yellow bikini on Ins...
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One move to a stronger core.
Have you drawn yours yet?
‘By ‘regular standards’ that makes me obese.’
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The catch? You've got to be able to do all 10.
Weight loss can be a challenge no matter who you are. However, there's an overwhelming amount of technology to help make it easier. But where to begin? A quick search for "weight loss apps" on a smart...
Here's why you need to keep it stable.
Julia Busato Photography
Consider adding this move to your fitness routine this week.
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Photographer Julia Busato's "Mannequin Series" is meant to break the mold. Inspired by Instagram and (briefly) banned by Facebook, the 46-year-old's body-positive series shines a light on women of all...
Rave-style exercise classes, maca powder, Paleo. Health scene movements operate such a revolving door policy that keeping up with what's valuable and what's a waste of time is tricky. To help you f...