And for a lot of Aussies, they're preventable.
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The neurosurgeon talks us through the benefits.
Quite the cover.
Because being on your feet just isn't for everyone.
And somehow she’s still not down to earth.
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We’ve been told the same thing our entire lives - exercise is central to losing weight. Alexxai Kravitz, a neuroscientist and researcher at the National Institutes of Health, explained to there are three main forms of energy expenditure and physical activity throughexercise only makes up a very small amout. It does have a myriad of other health benefits, though.
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My dating life took a nosedive as I fell in love with Vaseline.
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Put down those oranges, lemons are a better natural source.
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Today kicks off Women’s Health Week.
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Workplace wellbeing, health and fitness options were voted as important factors.
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It's not just about loading up on carbs.
Healthy body, sharp mind.
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It only takes five minutes.
It's about changing your internal dialogue.