BBC The Social
By the trainers and beauty therapists who do it with them.
The ending is a bit cheeky, butt we still love it.
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Tag a buddy and get started.
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In fact, exercise can even be linked to weight gain.
It's all about the force. 👊
'Buying a salad is all fun and games until you have to eat it.'
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And how incidental activity can help.
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BRB, washing every bottle we own.
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Not every kid plays a sport, but that doesn't mean they should miss out on physical activity.
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The Question: I've always heard that running is bad for your knees. Is this really true? Both runners and non-runners alike have heard that the high impact of running ― the repetitive pounding which o...
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You'll help yourself if you start when you're young.
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From the Aussie experts at Power Living.
It's easier than you think.