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The boy was crushed by a heavy weight.
Sporty woman doing warm up squat, stretching near a wall
Firefighters had to use a saw to cut his member free.
Cropped image of a woman wearing colourful pink trainers bending and gripping a heavily weighted barbell on a concrete floor
Aching muscles following the days after your workout usually leaves you in two minds. You're either smug that you obviously worked hard enough for your muscles to ache, or you're in so much pain that...
No matter how many times you go to the gym, the jargon people use can often make you feel lost in conversations with your more experienced pals. We may be well-acquainted with the terms glutes and qua...
Sometimes sweating the small stuff is a worthwhile exercise.
Most people go to the beach to kick back. Not Alcindo Soares. Soares always dreamed of becoming a professional athlete, Great Big Story reported in its profile of the exercise buff. But when he couldn...
The catch? You've got to be able to do all 10.
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Does my bum look big on this bike?
Photo: Rosalind Chang
These products are nothing but bad news for your skin.
Nutrition could be more important than the workout itself.
Just as long as you lift to the point of exhaustion.
"How much protein do I need?"
'Be mindful where you put your naked bottom.'
Are you *really* going to go every day for 24 months?
The problem with massively followed athletic wear brands is that after a while, well, everyone starts to look the same. Wearing clothes you feel good in at the gym can motivate you to get to the gym i...
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Shirley Webb is a 78-year-old grandmother with a penchant for lifting pretty hefty weights at the gym. Webb can deadlift 225lbs (that’s more than 16 stone) and to say we’re impressed would be an unde...
The apparel required to attend your average gym class is second to none -- next level sort of dressing. Ladies and gentlemen sashay into the gym like they're walking a gym-centric Versace runway in Milan.
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When it comes to getting motivated to go to the gym, we need all the help we can get. Whether it's finding a workout buddy or signing up for a cool new class, anything that helps us get on the treadmi...
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Unless you're Michelle Bridges and Steve 'Commando' Willis, exercising as a couple might not be on your list of top fun things to do this weekend. Nevertheless, if you want to squeeze a workout into...
Most people join a gym to shed some pounds or pack on some muscle, both of which are noble goals. But what if we told you going to the gym doesn't have to be entirely about fitness? There's way more t...
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Some negative aspects of hitting the gym are hard to change -- pack that many sweaty adults into a confined space, and there are going to be some unfortunate odors. But that doesn't mean we can't stri...
Admit it: Sometimes it's fairly easy to talk yourself out of going to the gym. Of course you always should squeeze in exercise where you can. Not only does it improve your health in every possible way...
Welp, looks like there's another benefit to going to the gym. Nearly 25 percent of British gym-goers have had sex at their place of fitness, according to a recent survey. More than half of those surv...
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The dawn of each new year spawns a thousand unused gym memberships. It's not like there weren't good intentions behind inadvertently spending £40 a month for six months to sip a protein shake in a sau...
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Pre-workout supplements are fast becoming a big part of Australia's booming market for sports nutrition products. Often with far-fetched names like Muscletech SX-7 Protein, Dymatize Pursuit RX and Mut...
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I plan to submit it to the next Oxford Dictionary call for new words. Sweatiquette: The basic good manners one needs to adopt whilst in a shared exercise class to ensure a good experience for all.
I don't enjoy squats or lunges or the rowing machine or the lockers or other gym people with their judgy Lulu Lemon-shaped eyes. I never know what I'm doing and, even if I did, I doubt I would like it. Yet, despite all of this, I have decided to sign up.
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What worries me more is that I see so many young women in my gym with printouts of these "bikini body" programs beside them, slogging it out doing wishy-washy, generic workouts, every single day. Which makes me think that it is what many of us are pinning our hopes and dreams on.
There's nothing worse than hearing your friends rave about the newest fitness craze, only to miss out because you can't justify paying for it on top of the existing expensive gym membership you're alr...