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Teaching kids sleep hygiene may be an easy way to reduce crime.
There's nothing better than a good night's sleep.
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We all feel a little sleepy from time to time.
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For a variety of different reasons, their sleep can actually be worse.
You're at the office and everything is normal... Until you get up during a meeting to give a presentation and you realize you are totally naked. It's a dream many people have had in some iteration. Bu...
Plus, what might be keeping you up in the first place.
And it's affecting the way we live our lives.
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Real talk: Sharing a bed isn't all that great.
That's right people, no sunset Snapchats or late-night campfire posts.
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It's enough to keep you up at night.
Guess what? Coffee isn't one of them.
Parents will know only too well that crippling moment when you think your toddler is asleep so you try to sneak out of the bedroom then bam, they wake up. So if you're looking for an alternative to...
Remember 'Goodnight Moon'? Well, it's had an update.